During this 40 minute session, you will have the opportunity to discuss a range of topics related to your health and wellbeing. The consultation is designed to address your specific questions and help you review key areas of concern. These include your symptoms, any ongoing concerns, and your current dietary habits. If relevant, you may also discuss allergies and supplement usage.
Please be aware that the allotted 40 minute duration includes the time required to complete the Terms of Engagement and Consent Form.
This service is designed for athletes, competitive sportspersons who are aiming to optimise exercises, training and enhance recovery. Whether your goal is to improve performance, manage recovery more effectively, or refine your approach to nutrition, these consultations cater to athletes and active individuals at every level.
The consultations focus on performance-driven fuelling, recovery, and body-composition strategies. Individualised plans are crafted to address the specific needs of individual ensuring that nutritional approaches align closely with training and performance objectives.