This 30 minute session allows you to ask questions and review your symptoms, concerns, dietary habits, allergies, supplement usage (if applicable), sleep patterns, current prescribed medications (if applicable), and fitness routine (if applicable). Please note: the allotted 40 minutes includes time for completing the Terms of Engagement and Consent Form.
For recreational athletes, competitive sportspersons, teams and coaches seeking to optimize training outcomes and recovery. Performance-driven fuelling, recovery and body-composition strategies for athletes and active individuals at every level. The consultation includes for performance testing review, periodized nutrition plans, race/event fuelling, supplement review and ongoing monitoring.