The consultation session is designed to provide you with an opportunity to discuss your health and wellbeing in detail with your practitioner. The session is scheduled for 40 minutes, during which you are encouraged to ask any questions you may have and to review various aspects of your health and lifestyle.
• Current symptoms and any specific health concerns you wish to address
• Your usual dietary habits
• Any known allergies
• Use of supplements, if this is applicable
• Your sleep patterns and quality of rest
• Details of any prescribed medications you are currently taking, if applicable
• Your fitness routine, if this is relevant
Please be aware that the total allotted time for the session is 40 minutes. This includes time to complete the Terms of Engagement and Consent Form at the start of your consultation.
Our Integrated Weight Loss Programme is designed for individuals seeking a coordinated approach to weight management. This comprehensive plan aligns diet, nutrition, and exercise with objective biomarker tests to ensure effective and sustainable results.
The programme combines tailored nutrition and targeted testing to help you address weight management, improve metabolic health, manage chronic conditions, or achieve specific fitness goals.
• Comprehensive Assessment: A thorough evaluation of your current health, lifestyle, and objectives forms the foundation of your personalised plan.
• Individualised Nutrition Plan: Based on your assessment, a bespoke plan is developed to suit your unique needs.
• Referral for Appropriate Tests: You will be referred for relevant biomarker tests to objectively measure progress and fine-tune your programme.
• Progress Reviews: Regular reviews are conducted to monitor your achievements and make any necessary adjustments to your plan.