This 30 minute session allows you to ask questions and review your symptoms, concerns, dietary habits, allergies, supplement usage (if applicable), sleep patterns, current prescribed medications (if applicable), and fitness routine (if applicable). Please note: the allotted 40 minutes includes time for completing the Terms of Engagement and Consent Form.
This is for anyone wanting a coordinated plan that aligns diet, nutrition and exercise with objective biomarkers tests. An Integrated programme combining nutrition, tailored exercise, and targeted testing to address weight, metabolic health, chronic conditions or fitness goals. The consultation includes comprehensive assessment, individualized training and nutrition prescription, referral for appropriate tests, and progress reviews.